April 17, 2017
Steph was part of our final 2016 OnRamp and has been smashing it in the gym since then!
Big Hairy Audacious Goal?
Rope Climb, Unassisted Pull Up (that's a pretty big hairy one there haha), Lose 15kgs - can that be one? AND a pistol squat.
How do I use my CrossFit learnings within that job?
Currently not as much as I wish I could #thatsitdownofficelife
Most outrageous sporting achievement?
Going to Australia for Netball to compete in the Pan Pacific Games (high school life) or nailing double unders.
Not living life to the fullest
What am I looking forward to?
Getting stronger and becoming the healthiest version of myself
Great stuff, Steph. We are here to help!
How to PB everyday!
January 30, 2020