Nutrition Reset

Nutrition Reset


Time to reset.


There's endless diets, adive and gimicks out there - it's hard to know where to start. That's where the SoLat Nutrition Reset is here to help. 


Taking into account your protein requirements, the potential factors holding you back and group support, we cover the basics to get you tracking in the right direction.


You can start any time! Get in touch and get ready to Reset. 

Functional Fitness - fitness you can use

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It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

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We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

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10 Clayton St

Newmarket, Auckland

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to get in touch