Meet a member - Paul Weeks!

Paul has done it all, competed for the country, trained with All Black and most recently dove head first into father hood.

Big Hairy Audacious Goal?

Everything now revolves around Baby Zoe. Staying fit and energised to be the best father and have the energy to do everything else in a day! Summer is only a few months away though so beach bod's always on the agenda!

Where do you use CrossFit in everyday life?

Sports has always been a big part of life. Taking on new challenges, new activities, learning to dig deep and pushing through when things get tough, determination and competitiveness are all things i've learn over the years and keep working on in class. You can take all these things into life.

Sporting triumphs?

Playing water polo for NZ U20 and making in to some international comps was great. No choice but to be in speedy shape! I was part of a Powerade hydration campaign where I had an hour long sweat session with Richie McCaw, Kieran Read and Sitiveni Sivivatu which is up there!

Looking forward to?

Making the next step with the family. Building our own place and settling into family life. THe house will have a gym in it too!

For those itching to see Paul with frosted tips, check out the sweat session video by click the button below!

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It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

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We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

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10 Clayton St

Newmarket, Auckland

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