Resolutions on!Jan 3, 20171 min readWEDNESDAY12 Days of Xmas - Day 9:The Grind"E2MOM – 10 min7 OHS” Followed by10RFT (20 min time cap)5 Push ups5 Burpee Over Bar3 Power Snatch (42.5/30kg)3 OHS 0 views0 comments
12 Days of Xmas - Day 9:The Grind"E2MOM – 10 min7 OHS” Followed by10RFT (20 min time cap)5 Push ups5 Burpee Over Bar3 Power Snatch (42.5/30kg)3 OHS