Totes Santa!Dec 18, 20161 min readMONDAYStrength/Practise:Back Squat 1+1/4 squat 5 * 8 Conditioning:Hang Power Clean 40 (60/40) every drop perform 5 burpee bar hops 0 views0 comments
Strength/Practise:Back Squat 1+1/4 squat 5 * 8 Conditioning:Hang Power Clean 40 (60/40) every drop perform 5 burpee bar hops