Enjoyro!Nov 22, 20161 min readWEDNESDAYEnduro: Teams of 3:3km row any how(a) row(b) plank(c) restthen:12 alternating 200m sprintsthen: 9 rope climbs RX strict0 views0 comments
Enduro: Teams of 3:3km row any how(a) row(b) plank(c) restthen:12 alternating 200m sprintsthen: 9 rope climbs RX strict