June 24th - OnRamp
Southern Latitude CrossFit's OnRamp is the best way to start you CrossFit journey.
What is real fitness? It's painting a fence without shoulder pain. It's running on the beach with the dog without getting puffed, it's fitting the pair of Levi's that have laid dormant for a few summers... Whatever it is for you, we can help.
Who are the Mentors?
SoLat Mentors are dedicated coaches and members that have been through the process you're about to start. They are there to help your integration into class by being a friendly face, sharing their story about SoLat and offering assistance with optimising exercises and workouts to suit your level.
We're all in this together
We've built community around health and well being.
Whether it's day 5 or year 5 we all help each other get to where you're heading on your fitness journey.
It's our coaches passion to help that makes the difference so you get the attention you deserve to get the result you want.