SoLat OnLine

COVID-19 Alert Level 3 means all gyms must be closed. While our site is off limits we can still train!

We teach online functional classes 3 times a day. Weekdays 6:30am, 12pm, 5:15pm and weekends 9am only. Just like in our regular classes we give options for every fitness level and, in the case of lockdown, access to equipment. 

All current Southern Latitude Functional members can access the online classes and non-members are welcome to join for an online only membership.

Online classes remain an option during level 2 as social distancing classes return onsite. 

Please get in touch if you have any questions and we'll see you for SoLat online

Functional Fitness - fitness you can use

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It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

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We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

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10 Clayton St

Newmarket, Auckland

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