Southern Latitude Olympic Weightlifting

Welcome to Southern Latitude Olympic Weightlifting!

 

Andy Rodgers has over 15 years experience in Olympic weightlifting. Starting at high school, he quickly progressed from secondary schools champion through to Junior Commonwealths, Junior Olympics and the Oceania Championships.

 

Searching for something new he discovered CrossFit and used his Olympic lifting skills to win or place at many premier events. CrossFit victories include firsts in the Pound 4 Pound, Two 2 Tango, Playoffs and at the CrossFit Regionals. Andy’s love for the sport lead to a degree in coaching and into mentoring CrossFit Regional and Games athletes.

 

He has also coached Commonwealth Games weightlifters, the Secondary School Championship winning team and last year’s best senior male, Michael Walker.

 

Southern Latitude Olympic Weightlifting was created to open weightlifting to the general public and to help them improve their technique, strength, breathing and all other aspects of this tremendous sport.

 

Using online coaching, programming, coaching clinics, secondary schools training, athlete group and one on one training, Andy knows exactly how to get the best out of your weightlifting.

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Functional Fitness - fitness you can use

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It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

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We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

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10 Clayton St

Newmarket, Auckland

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