COVID Level 1 Update

We are fully functioning!

From Thursday 8th October Southern Latitude returns to our Level 1 protocol. We can share equipment and workout stations but still provide distancing during session if desired.  Get in touch now for your free trial!

What's Happening at SoLat?

Free Week


See what makes Southern Latitude Functional the best place to find your fitness!



Humans are born to run! Join us on and offsite for running based fitness for every level

Teen Training

Term 4

Get your teens moving right! Starting 12th October

Register today

What else do we do?

COVID Level 3: Full gym closure
Level 2: Operating with social distancing measures
Level 1: Fully operational

Functional Fitness - fitness you can use

We Are Social

Find Us

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  • YouTube - Grey Circle

It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

Click here to learn more about our training

We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

Click here to learn more about our community

10 Clayton St

Newmarket, Auckland

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to get in touch