COVID Level 1 Update

We are back to onsite training!

From Monday 7th March, Southern Latitude returns to onsite classes. Members can request online access to our online classes any time and non-members get in touch to receive your free trial!


Stay safe and fit with SoLat.

What's Happening at SoLat?

Free Week


See what makes Southern Latitude Functional the best place to find your fitness!



It's been party season, Cup season and with a few lockdowns it's time to reset!

What else do we do?

COVID Level 3: Full gym closure
Level 2: Operating with social distancing measures
Level 1: Fully operational

Functional Fitness - fitness you can use

We Are Social

Find Us

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • YouTube - Grey Circle

It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

Click here to learn more about our training

We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

Click here to learn more about our coaches

We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

Click here to learn more about our community

10 Clayton St

Newmarket, Auckland

Click here

to get in touch