Featured Posts

January 30, 2020

I'm a novice.

Noob, newbie, grommit… all the newfangled terms for brand new to something. In other words - not good. No skills. No chops. A rank amateur. A learner. 

The great thing about being new, if you bring there right mindset, is the incredible learning curve. Ever...

January 7, 2020

New Year, Same Me.

New years. Nothing like a trip around the sun to reset our visions, our goals and to completely forget our crippling failures on ever other new years resolutions you’ve conjured over the last ten years. 

Maybe it’s the hangover talking this year is MY...

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January 30, 2020

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Functional Fitness - fitness you can use

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It's training so you can run to the beach without getting puffed, unload a trailer without lower back pain or give you the ability to join the social touch team without hesitation. Find your fitness!

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We have the best to give you the best. Our Coaches are the most experienced and qualified in the business. Combine that with our passion for people and we guarantee  you will get the results you want.

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We are nothing without the people we sweat next to. Gridded, group fitness bootcamps are out - personally knowing what each members wants, what they do outside the gym and their drink preferences are in!

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10 Clayton St

Newmarket, Auckland

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